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Tag: light levels

How does Melatonin Help the Human Body stay Regulated?

Posted on February 25, 2020February 24, 2020 by Tammy Oliver

Melatonin, also widely termed as N-acetyl-5 methoxy tryptamine, acts the natural pacemaker for the human body. This hormone is produced in the pineal gland, which is situated in the centre of the brain. The release of this hormone follows a precise rhythm. Night-time melatonin circulation levels are ten times of that during the daytime. Not…

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