People who start the first exercise program of theirs, and also those with previously exercised in a single form or any other are usually not so knowledgeable about numerous relevant matters. I’ve usually opposed the concept that there’s simply no such thing as a dumb question…I know several doozies…and asked several myself. Nevertheless, probably the…
Tag: health
To hire an individual Personal Trainer: In-home or Gym Training?
Many people who go to the gym hire personal fitness trainers to assist them to remain on track when it comes to the exercises of theirs. Some even go the distance and hire in home personal trainers to guide them throughout their workout program. This raises the question of whether it is better to retain…
What is the Ultimate Solution for Regular Sleep Cycles?
Have you ever wondered how you feel sleepy? Or, how you don’t feel sleepy even at night? Well, the secret is a sleep-inducing hormone generated by the pineal gland in our body, known as melatonin. Several factors may influence the amount of it produced naturally, and due to deficiency, this is also taken as supplements…
The new introduction to Western fashion!
Tanning in an artificial manner is something that has caught up in recent times to a great extent! With the prevalence of melatonin, this process has reached a great high, especially for giving natural results! Initially, options as tanning belts, creams, sprays and laser techniques were used. However, they had their own sets of problems!…
Deflate the Myths and Embrace the Facts: A Little Insight on Melatonin
Over the last few years, melatonin has become a buzzword in the medical field. Secreted from one’s pineal gland this hormone is functional during the night, helping to maintain a circadian cycle in the human body. With the discovery of its supplement, this magic hormone is now a common term and includes – køb melatonin….
How does Melatonin Help the Human Body stay Regulated?
Melatonin, also widely termed as N-acetyl-5 methoxy tryptamine, acts the natural pacemaker for the human body. This hormone is produced in the pineal gland, which is situated in the centre of the brain. The release of this hormone follows a precise rhythm. Night-time melatonin circulation levels are ten times of that during the daytime. Not…