Have you ever wondered how you feel sleepy? Or, how you don’t feel sleepy even at night? Well, the secret is a sleep-inducing hormone generated by the pineal gland in our body, known as melatonin. Several factors may influence the amount of it produced naturally, and due to deficiency, this is also taken as supplements…
Category: Health & Fitness
Flu Prevention
Do you know what to do at the first sign of any cold or flu symptoms? – the first sniffle, ache or bit of scratchy throat? My family and many of my patients swear by Oscillococcinum! I am not usually a brand name dropper but this product works! If taken early enough at the very…
How Effective is Melatonin
So, one of the biggest questions people have about melatonin is probably: does melatonin actually work? Have their been any clinical studies to show that buying melatonin will actually result in a person getting more or better quality sleep? Well, yes. Melatonin does work and it is effective, even on reducing snoring. In fact, in…
The new introduction to Western fashion!
Tanning in an artificial manner is something that has caught up in recent times to a great extent! With the prevalence of melatonin, this process has reached a great high, especially for giving natural results! Initially, options as tanning belts, creams, sprays and laser techniques were used. However, they had their own sets of problems!…
Deflate the Myths and Embrace the Facts: A Little Insight on Melatonin
Over the last few years, melatonin has become a buzzword in the medical field. Secreted from one’s pineal gland this hormone is functional during the night, helping to maintain a circadian cycle in the human body. With the discovery of its supplement, this magic hormone is now a common term and includes – køb melatonin….
How does Melatonin Help the Human Body stay Regulated?
Melatonin, also widely termed as N-acetyl-5 methoxy tryptamine, acts the natural pacemaker for the human body. This hormone is produced in the pineal gland, which is situated in the centre of the brain. The release of this hormone follows a precise rhythm. Night-time melatonin circulation levels are ten times of that during the daytime. Not…